Avocado 101: How to Pick, Store and Handle the Perfect Fruit


Avocados. They’re not only for guacamole any longer. Scrumptious Hass avocados include incredible taste, energetic shading and a rich surface to conventional dishes, making them unprecedented. From pizza to servings of mixed greens to sandwiches, avocados add that small something extraordinary to your plans. Realizing how to appropriately choose, handle and store your avocados will guarantee that they add the ideal style to your dinner without fail.

Choosing your avocados

• When picking your avocados, search for flavorful Hass avocados. They are known for their velvety surface, have a particular uneven skin and are accessible all year.

• To decide the readiness of a Hass avocado, delicately crush the natural product a ready organic product will respect delicate weight. Hass avocados will likewise turn dim green to dark as they mature.

• If you are purchasing avocados for sometime later, buy firm organic product.

• Avoid organic product with outer imperfections.


To age a Hass avocado, place the organic product in a paper pack with an apple for a few days at room temperature (apples quicken the cycle by emitting ethylene gas, a maturing specialist).

Putting away

Ready avocados can be put away in a fridge or cooler for sometime in the future.

• Mash the avocado, including 1/2 tsp. of lemon juice per 1/2 pounded avocado to forestall staining.

• Lay saran wrap legitimately on the outside of the blend before covering.

• You can refrigerate the blend for as long as two days or store in the cooler for as long as two months.

Taking care of

• Like all natural product, wash the avocado before cutting.

• Cut the avocado longwise around the seed.

• Twist the parts in inverse ways to isolate.

• Slip a spoon between the seed and the foods grown from the ground the seed out.

• Slip a spoon between the skin and the leafy foods from the strip.

When you’ve chosen and arranged your Hass avocados, attempt them in this snappy, simple formula.


Turkey and Avocado

Sandwich Wedges

1 round level sourdough bread portion

2 huge Hass avocados, stripped and cultivated, partitioned

3 Tbsp. salsa

3 (6 by 11/2-inch) strips cooked red pepper

1 pound daintily cut smoked turkey

3 slender red onion cuts, isolated into rings

3 pepper jack cheddar cuts

2 romaine lettuce leaves


Cut a hover out of the head of the bread; detach within the bread in the base segment to make a shell. Pound one avocado and blend in with salsa; spread over the base of the bread. Layer pepper strips, onions, cheddar and a large portion of the turkey inside the bread. Cut the staying avocado and spot on head of the cheddar. Top with lettuce and remaining turkey. Supplant the bread top and press down solidly to pack fixings. Wrap firmly and refrigerate until prepared to serve. Cut into wedges not long before serving.


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